Description
Is Your Plate Overloaded?
Too Much on Your Plate? Do you need to Declutter the Brain? Get a handle on your stress with our Declutter the Brain Kit.
For years, the “keep up with the Joneses” and “bigger is always better” mentality dominated American thinking. If you did not have a big enough house, you moved into a bigger one. What people are realizing is the more objects, paper, and stuff you have in your space, the more time it takes to maintain. The more time it takes to maintain, the less time you have for what is most important. This disease, called “objectitis or stuffitis,” needs action to eliminate the excess.
It should be noted, if you consume too many objects and stuff not essential, useful, and beautiful, you suffer from objectitis/stuffitis. Look around your home or office. Do you have unused furniture, books or papers that go unread or artwork and knick-knacks that are not stimulating?
If you want a thriving and prosperous career and life, surround yourself with essential, useful, and beautiful objects. For an average lifespan, statistics say we spend one year of our life looking for lost items. The important part is to make sure you focus on keeping only the objects that serve your needs and passions, so you do not forgo objects you never use to get to ones you do use. This is one big way to get a handle on your stress.
What is On Your Plate?
Utilizing the enclosed What is On Your Plate tool hits home for most people. You can no longer deny reality when pen hits the paper. What do you have on your plate at home, at work, and in your life? This process allows you to brain dump all the craziness of work, home, and life to find peaceful resolutions, get a handle on your stress, and create actionable to-do’s working through our three D’s.
Declutter the Brain Kit includes:
- What is On Your Plate Activity Tool
- Marker
- Step-by-Step Instructions
You can purchase the complete OWL kit here or just the Balance Box kit here by itself.
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