Be Nice! Be Nice! We have heard that repeatedly as kids and share this phrase with our own kids. Although I know to “be nice”, when I read the following quote, the idea of being nice took on a new …
Family Dinner Time
What is your greatest goal? The answer would be different for all of us. However, there would probably be a common thread and it would have something to do with family. A happy family is something we …
Bored of Exercise? Find Ways to Fall in Love with Exercise!
Bored of Exercise? By a show of hands, who’s bored of exercise? Between yoga, Zumba, weights, marathons, power yoga, elliptical, stair stepper, hamstring curls, and hip hop dance class, CrossFit, …
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New Year’s Resolution Check-up
New Year's Resolution Check-up New Year’s Resolution check up! July marks six months since we sat down and made a resolution. How are you doing with yours? Do you remember what it even was? Or maybe …
Schedule Your Summer
Schedule your Summer! Summer is one of my favorite seasons! The days are warm and lazy. It means flip flops, sunglasses, and popsicles. All the things that put a smile on most of our faces. But let’s …
Prioritize; Getting Life to Fit Back into a 24 hour Day!
Prioritize! Does your day start with a checklist and end with a bigger checklist? We wonder how are we going to fit everything in a 24hr time? Or the worst, how on earth did I forget such an important …
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